We organised a three month Therapeutic Yoga workshop for our PwMS , comprising of Asanas and Pranayama’s, by senior yoga therapist Kamala Cherravuri and her team. This included ten individual sessions and three group sessions. The individual sessions were tailor made for each individual according to one’s symptoms and needs while the group sessions were common to all.
A documentary of the above has been made depicting how Yoga served as a medium for bringing us closer in observing WMSD
Hope you will enjoy watching the attached video as much as we enjoyed making it happen.