MSSI Trivandrum Support Group along with Sree Chitra Thirunal Hospital conducted a program on “ Mindfulness”.  Dr. S Krishnan (Associate Professor of Psychiatry) and Ms. Lekshmy K (Psychologist & Mindfulness Researcher) lead the session.

Mindfulness training has been shown to positively affect brain structure. Many MSP’s participated in this session, which covers training sessions over 2  months.